Tag: Separation
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What To Do When Your Husband, Wife or Partner Refuses to Go to Couples Counselling
Relationship counselling starts too late for most couples and when one of the partners decides they need help, it’s not unusual for the spouse to be resistant to couples counselling. So what can you do if your partner won’t attend therapy? People often delay relationship counselling out of embarrassment or to avoid cost. Some partners…
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How to Recover Your Life After Separation or Divorce
When a partner announces suddenly that they want to end the relationship, the heartbreak is not always immediate. Often it is preceded by shock and decisions around what to do next: how to deal with being alone, returning to dating and getting on with life as a single person. For an English-speaking person who is…
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Therapy for a Broken Heart, Separation or Relationship Breakdown
How do you overcome a relationship breakup? Dealing with heartache. Coping with rejection. Recovering after splitting up. These are subjects about which I am regularly consulted as an English speaking therapist in Stockholm. And I wish there was a simple solution that worked for everyone. The good news is that most people find it helps…