Category: Couples Counselling
-
How to Expose Covert Abuse, Coercive Control and Gaslighting
The red-flags for covert abuse, coercive control and gaslighting in a toxic relationship usually take time to notice. We enter into coupledom in a state of vulnerability, with an open heart, and assuming our partner has the best intentions. When things go wrong, we might blame ourselves or start thinking we are unwell. Then we…
-
Relationship Counselling: Ending the Blame Game for Better Communication
How often have you been in a situation where your partner has blamed you unfairly or found fault with everything you say? Constant put-downs and negativity mean criticism is thriving in your relationship. Here are some ideas about how to nip them in the bud and start having better communication with your partner. First up,…
-
Couples Counselling and Marriage Therapy in Stockholm
Looking to Find a Relationship Therapist Who Speaks English? As an English speaking therapist in Stockholm I meet regularly with couples who are struggling with aspects of their relationship. For expats, the stress of relocation and dealing with cultural and climatic differences does put pressure on relationships. Many who consult me have decided to live…